If you have epilepsy, here are some suggestions from the Epilepsy Foundation for living with this disorder:
Learn about your condition
- Educate yourself and others about epilepsy to dispel any misunderstandings about this medical condition.
- Take all medications as directed by your doctor. Never miss a dose or take more or less than prescribed.
- Learn what may trigger your seizures and do what you can to avoid those things.
- Most states allow people with epilepsy to drive if they have not had seizures for a certain length of time. Your doctor can advise you on qualifications.
Make healthy changes
- Limit or avoid alcohol, since it can interact with medicines you are taking and/or trigger seizures.
- Talk to your doctor if you are experiencing feelings of sadness, or depression. They may be related to your seizures or medication.
- Lead an active life; however, precautions are needed for activities that might be hazardous if you were to suddenly lose consciousness or be unable to control your movements. Discuss your activities with your doctor.
Play an active role in your treatment
- Tell your doctor if you are having any side effects from medications or if there is a change in your seizures.
- Overall, try to live as independently and actively as you can. Try not to let concerns about having a seizure keep you at home. Wear a medical identification bracelet and carry a first aid card so if you have a seizure, people will know what to do.
Epilepsy is a medical condition. There is no such person as an "epileptic."
Epilepsy may be a part of your life, but it is not your entire life. This disorder doesn't have to make your life different in any major way.
Helpful Tools
Store valuable information with these printable tools:
- Questions for Your Physician (PDF)
- Physicians You've Spoken With (PDF)
- Medications You're Taking (PDF)
- School Contact List (PDF)
- Questions to Ask Your Physician About Your Child’s Medication (PDF)
- Wallet Card (PDF)
Keeping Track of Your Seizures
Help keep your doctor informed on how well you or your family member's treatment is working.
